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Lemonade Smoothie Recipe

Looking for an easy Lemonade Smoothie recipe? Learn how to make Lemonade Smoothie using healthy ingredients.


Submitted by bogie002

Makes 4 servings



From the StonyField Recipe Collection

Recipe Ingredients for Lemonade Smoothie

1 cup lemonade
1 cup chopped seedless watermelon
1 cup Plain Low Fat Yogurt
2 cups ice

Recipe Directions for Lemonade Smoothie

Combine all ingredients in blender and puree until smooth
Categories

Snacks

Nutrition Facts
Serving Size 279.8g
Amount Per Serving
Calories
75
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
4mg
1%
Sodium
49mg
2%
Potassium
196mg
6%
Total Carbohydrates
13.6g
5%
Dietary Fiber
0.2g
1%
Sugars
12.9g
Protein
3.5g
Vitamin A 5% Vitamin C 10%
Calcium 12% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in cholesterol
  • High in calcium
  • High in phosphorus
  • High in riboflavin
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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