Lemonade Recipe

Looking for an easy Lemonade recipe? Learn how to make Lemonade using healthy ingredients.


Submitted by roughxlanding

Makes 4 servings



On a nice warm day, anyone would like to grab a slushy or pop right out of the refrigerator. But how about trying something new and more healthy? Something like lemonade? This recipe is simple and easy to make. It is even high in vitamin C and contains some calcium and iron! It has a high sugar content, however, the sugar comes from honey which is a natural product. It has lemon and water in it, too, which gives you the benefit of having some fruit and being hydrated. It is reccommended as a substitute for soda pop on a warm day.

Recipe Ingredients for Lemonade

8 ounce lemon
5 tablespoons honey
1 tablespoon light brown sugar
10 cups water

Recipe Directions for Lemonade

  1. Pour the ten cups of water into a pitcher.

  2. Squeeze the lemon into the water by using a fork; make sure you turn the fork so you get as much juice as possible.

  3. Add and stir in the five tablespoons of honey and one tablespoon of light brown sugar.

Categories

Citrus, Appetizers

Nutrition Facts
Serving Size 677.7g
Amount Per Serving
Calories
105
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
15mg
1%
Potassium
100mg
3%
Total Carbohydrates
29.1g
10%
Dietary Fiber
1.6g
6%
Sugars
25.1g
Protein
0.7g
Vitamin A 0% Vitamin C 50%
Calcium 3% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
C+
  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement