Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Lemon Veggie Pasta Salad Recipe

Looking for an easy Lemon Veggie Pasta Salad recipe? Learn how to make Lemon Veggie Pasta Salad using healthy ingredients.


Submitted by marylynnkolka

Makes 12 servings



A great low calorie summer salad. May add chicken or shrimp!

Recipe Ingredients for Lemon Veggie Pasta Salad

12 oz penne pasta
2 T Extra Virgin Olive Oil
1/4 c lemon juice
1/8 t salt
1/8 t pepper
2 zuccini, diced
1 pepper, diced
1/4 onion, chopped
2 c tomatos,diced
1/4 c parsley, minced
6 oz feta cheese, crumbled

Recipe Directions for Lemon Veggie Pasta Salad

  1. Cook penne until el dante

  2. mix the olive oil and lemon juice. Add salt and pepper. pour over pasta and mix well. Add Vegetables and mix well. Chill for a couple of hours in fridge.

  3. Taste and decide if more salt, pepper, olive oil or lemon juice is needed.

Categories

Salads

Nutrition Facts
Serving Size 111.0g
Amount Per Serving
Calories
151
Calories from Fat
54
% Daily Value*
Total Fat
6.0g
9%
Saturated Fat
2.5g
12%
Trans Fat
0.0g
Cholesterol
33mg
11%
Sodium
194mg
8%
Potassium
221mg
6%
Total Carbohydrates
18.9g
6%
Dietary Fiber
0.8g
3%
Sugars
2.0g
Protein
5.9g
Vitamin A 9% Vitamin C 21%
Calcium 8% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in thiamin
  • High in vitamin C
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement