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Lemon & Thyme Chicken Recipe

Looking for an easy Lemon & Thyme Chicken recipe? Learn how to make Lemon & Thyme Chicken using healthy ingredients.


Submitted by angelmouse

Makes 3 servings



Chicken with ham, capers, thyme and lemons

Recipe Ingredients for Lemon & Thyme Chicken

200 g chicken, breast, fillets
2 oz procuitto ham
1 lemon
2 tbsp capers
1 oz margarine
2 tbs thyme

Recipe Directions for Lemon & Thyme Chicken

  1. Slice chicken breasts thinly

  2. mix together the margarine, chopped capers and fresh thyme

  3. spread marg mixture over the chicken breasts top with pieces of procuitto ham

  4. slice lemon thinly and spread on the top of the prepared chicken

  5. bake in oven until cooked through approx 15 - 20 mins.

Categories

Chicken, Main Dish, Bake

Nutrition Facts
Serving Size 138.3g
Amount Per Serving
Calories
203
Calories from Fat
101
% Daily Value*
Total Fat
11.2g
17%
Saturated Fat
2.4g
12%
Trans Fat
1.8g
Cholesterol
16mg
5%
Sodium
754mg
31%
Potassium
69mg
2%
Total Carbohydrates
5.2g
2%
Dietary Fiber
2.0g
8%
Protein
23.0g
Vitamin A 2% Vitamin C 51%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D+
  Good points
  • No sugar
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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