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Lemon Spinach Recipe

Looking for an easy Lemon Spinach recipe? Learn how to make Lemon Spinach using healthy ingredients.


Submitted by paradiso

Makes 2 servings



Spinach with a light lemon flavor

Recipe Ingredients for Lemon Spinach

4 cups spinach
1 teaspoon olive oil
1 teaspoon salt
1 tablespoon lemon juice
3 cloves garlic

Recipe Directions for Lemon Spinach

  1. Brown chopped garlic in olive oil and zest of one lemon.

  2. Clean spinach and add to pot without drying thoroughly.

  3. Reduce to 50% of original size and then add lemon juice and salt.

  4. Serve hot.

Categories

Vegetables, Side Dish

Nutrition Facts
Serving Size 77.4g
Amount Per Serving
Calories
42
Calories from Fat
22
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1211mg
50%
Potassium
363mg
10%
Total Carbohydrates
4.3g
1%
Dietary Fiber
1.4g
6%
Sugars
0.5g
Protein
2.0g
Vitamin A 113% Vitamin C 36%
Calcium 7% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • High in calcium
  • High in dietary fiber
  • Very high in iron
  • Very high in manganese
  • Very high in magnesium
  • Very high in potassium
  • High in riboflavin
  • High in thiamin
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
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