Lemon Soybeans Recipe

Looking for an easy Lemon SoyBeans recipe? Learn how to make Lemon SoyBeans using healthy ingredients.


Submitted by jlmorg03

Makes 4 servings



This is a nice side dish or snack i found on foodnetwork

Recipe Ingredients for Lemon SoyBeans

1/2 tablespoons salt
1/2 tablespoons pepper
1/4 cup lemon juice
300 grams soybeans

Recipe Directions for Lemon SoyBeans

  1. Boil soy beans (unshelled)

  2. Juice one lemon

  3. Add the mixture of salt/pepper and lemon to the soy beans and stir

  4. Add lemon slices to garnish

Categories

Side Dish

Nutrition Facts
Serving Size 93.3g
Amount Per Serving
Calories
340
Calories from Fat
134
% Daily Value*
Total Fat
14.9g
23%
Saturated Fat
2.1g
10%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
874mg
36%
Potassium
1377mg
39%
Total Carbohydrates
24.4g
8%
Dietary Fiber
7.2g
29%
Sugars
5.8g
Protein
27.5g
Vitamin A 0% Vitamin C 19%
Calcium 21% Iron 67%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • High in iron
  • High in manganese
  • High in magnesium
  • High in phosphorus
  • High in potassium
  • High in thiamin
  •   Bad points
  • High in sodium
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