Lemon Salmon Burgers Recipe

Looking for an easy Lemon Salmon Burgers recipe? Learn how to make Lemon Salmon Burgers using healthy ingredients.


Submitted by allydan

Makes 6 servings



A tasty recipe from Allrecipes.com. There's a mayo based sauce that's optional: (2 tbsp light mayo, 1 tbsp lemon juice and a pinch of dried basil), but those cals aren't added into this total.

Recipe Ingredients for Lemon Salmon Burgers

16 oz salmon
2 eggs
1/4 cup parsley, chopped
2 tbsp onion, chopped
1/4 cup bread crumbs
2 tbsp lemon juice
1/2 tsp dried basil
1/8 tsp red pepper flakes

Recipe Directions for Lemon Salmon Burgers

  1. Mix all ingredients together.

  2. Separate into 6 patties.

  3. Pan-fry in a skillet for 4-6 minutes per side. (If you add oil to fry, add on those cals... I just use fat free cooking spray, though).

Categories

Main Dish

Nutrition Facts
Serving Size 105.8g
Amount Per Serving
Calories
198
Calories from Fat
99
% Daily Value*
Total Fat
11.0g
17%
Saturated Fat
2.4g
12%
Trans Fat
0.0g
Cholesterol
110mg
37%
Sodium
101mg
4%
Potassium
345mg
10%
Total Carbohydrates
4.2g
1%
Dietary Fiber
0.3g
1%
Sugars
0.6g
Protein
19.2g
Vitamin A 7% Vitamin C 14%
Calcium 3% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sodium
  • Low in sugar
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  • High in vitamin B12
  •   Bad points
  • High in cholesterol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement