Lemon Rice Pudding Recipe

Looking for an easy Lemon Rice Pudding recipe? Learn how to make Lemon Rice Pudding using healthy ingredients.


Submitted by genandtonic

Makes 4 servings



This is the perfect dessert, or a sweet breakfast to start off your day. The lemon flavor in this pudding is solely from the lemon peel. It dissolves as it cooks and gives the lightest lemon taste and scent to the pudding. Delicious.

Recipe Ingredients for Lemon Rice Pudding

2 cup Skim Milk
1 1/2 tbs Sugar
10 g Lemon Zest
1/2 cup Rice

Recipe Directions for Lemon Rice Pudding

  1. Preheat oven to 250* F.

  2. With a vegetable peeler, peel four strips of zest from a lemon, each about 13″.

  3. Chop the zest finely, and divide equally among the ramekins.

  4. Place 2 Tbs of dry rice in each ramekin.

  5. Mix milk and sugar together, whisking until the sugar is dissolved. Pour about 1/2 cup into each ramekin.

  6. Bake for 90 minutes uncovered, stirring halfway through.

  7. A thin skin will develop while cooking, but this is normal, simply stir it back into the rice. The rice pudding is done when the liquid is absorbed and the rice is soft.

  8. Allow to cool, or eat warm ? either way, it?s divine.

Categories

Rice, Breakfast, Dessert, Vegetarian

Nutrition Facts
Serving Size 152.9g
Amount Per Serving
Calories
145
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
53mg
2%
Potassium
221mg
6%
Total Carbohydrates
29.5g
10%
Dietary Fiber
0.4g
2%
Sugars
11.1g
Protein
5.8g
Vitamin A 5% Vitamin C 2%
Calcium 16% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • Very low in cholesterol
  • Low in sodium
  • High in calcium
  • High in phosphorus
  •   Bad points
  • High in sugar
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