Lemon Rice Pilaf Recipe

Looking for an easy lemon rice pilaf recipe? Learn how to make lemon rice pilaf using healthy ingredients.


Submitted by lizab32

Makes 30 servings



cook in chicken stock or water depending on what Mike says

Recipe Ingredients for lemon rice pilaf

1 1/2 pounds white rice
2 cups wild rice
2 tablespoon lemon zest
3 ounces chopped parsley
1 cup green onions
5 cups chicken broth
1 teaspoon salt
1/2 teaspoon black pepper

Recipe Directions for lemon rice pilaf

cook rices seperately, combine, toss toppings in before service
Categories

Side Dish

Nutrition Facts
Serving Size 80.6g
Amount Per Serving
Calories
130
Calories from Fat
5
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
209mg
9%
Potassium
133mg
4%
Total Carbohydrates
26.8g
9%
Dietary Fiber
1.1g
4%
Sugars
0.4g
Protein
4.1g
Vitamin A 5% Vitamin C 8%
Calcium 2% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B+
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Low in sugar
  • High in manganese
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