Lemon Poppy Seed Muffins Recipe

Looking for an easy lemon poppy seed muffins recipe? Learn how to make lemon poppy seed muffins using healthy ingredients.


Submitted by annimaka

Makes 24 servings



a healthy, mini solution to a muffin craving

Recipe Ingredients for lemon poppy seed muffins

1 c oat flour
1/4 tsp baking soda
1/4 tsp baking powder
1/4 tsp salt
1/2 c fat free yogurt
3 egg whites
1/3 c honey
1 tsp vanilla
1/2 tsp lemon extract
1 tbs lemon peel
2 tsp poppy seeds

Recipe Directions for lemon poppy seed muffins

prehead oven to 350. spray mini-muffin tins w/ nonstick. mix flour, baking soda, baking powder and salt. in seperate bowl, combine yogurt, egg whites, honey, vanilla extract and lemon extract and whisk together until smooth. add wet to dry and mix. add poppy seeds and zest. bake 9-11 minutes.
Categories

Breads

Nutrition Facts
Serving Size 18.9g
Amount Per Serving
Calories
36
Calories from Fat
4
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
48mg
2%
Potassium
43mg
1%
Total Carbohydrates
7.1g
2%
Dietary Fiber
0.4g
2%
Sugars
4.4g
Protein
1.3g
Vitamin A 0% Vitamin C 1%
Calcium 2% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D+
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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