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Lemon Poppy Seed Muffins Recipe

Looking for an easy Lemon Poppy Seed Muffins recipe? Learn how to make Lemon Poppy Seed Muffins using healthy ingredients.


Submitted by amber_poole

Makes 12 servings



Yum! Recipe courtesy of Isa Chandra-Moskowitz, author of Vegan with a Vengeance.

Recipe Ingredients for Lemon Poppy Seed Muffins

1 cups all-purpose flour
1/4 cup sugar
1 tablespoon baking powder
1/4 teaspoon salt
1/3 cup canola oil
3/4 cup rice or soy milk
6 ounce soy yogurt, plain or vanilla (vanilla will make it only slightly sweeter)
1 teaspoon vanilla extract
2 tablespoons finely grated lemon zest (zest from two lemons)
1 tablespoon poppy seeds

Recipe Directions for Lemon Poppy Seed Muffins

  1. Preheat the oven to 400F (205C).

  2. In a large bowl, sift together the flour, sugar, baking powder and salt.

  3. In a separate bowl, whisk together the oil, rice milk, soy yogurt and vanilla. Add the lemon zest to the wet ingredients.

  4. Fold the wet ingredients into the dry; halfway through mixing, fold in the poppy seeds.

  5. Spray a 12-muffin tin with non-stick cooking spray. Fill each cup two-thirds full. Bake for 20 to 25 minutes, until a toothpick inserted in the center comes out clean. Serve warm.

Categories

Breads, Vegetarian

Nutrition Facts
Serving Size 51.1g
Amount Per Serving
Calories
197
Calories from Fat
59
% Daily Value*
Total Fat
6.6g
10%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
54mg
2%
Potassium
180mg
5%
Total Carbohydrates
24.2g
8%
Dietary Fiber
0.6g
2%
Sugars
6.2g
Protein
2.1g
Vitamin A 0% Vitamin C 2%
Calcium 7% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sodium
  •   Bad points
  • Contains alcohol
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