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Lemon Polenta Recipe

Looking for an easy Lemon Polenta recipe? Learn how to make Lemon Polenta using healthy ingredients.


Submitted by guerrerita

Makes 10 servings



A lighter version of lemon polenta cake, poppyseeds can be added

Recipe Ingredients for Lemon Polenta

175 g polenta (corn meal)
50 g plain flour
1 1/2 tsp baking powder
1/4 tsp salt
5 tbsp yoghurt
5 tbsp butter, plus extra for greasing
2 tbsp lemon juice
2 eggs
2 egg whites
200 g honey

Recipe Directions for Lemon Polenta

  1. Directions

  2. Preheat oven to 180C-gas 4

  3. sift first 4 ingredients

  4. tip the yogurt, lemon juice, rind and butter into a jug and mix

  5. beat the eggs and egg whites with half the honey till creamy

  6. beat in the yogurt mix till smooth

  7. fold in the dry ingredients

  8. pour into a lightly greased 1.2L (2pint) loaf tin

  9. bake for 40-45 min

  10. meanwhile

  11. put the remaining honey, 200ml - 7floz water and the rosemary into a pan

  12. bring to the boil and then simmer for 10 min

  13. cool completely

  14. tip the cake onto a wire wrack for 15 min to cool

  15. prick the top and drizzle over half the syrup

  16. serve with natural yogurt and the rest of the syrup

Categories

Dessert

Nutrition Facts
Serving Size 76.6g
Amount Per Serving
Calories
216
Calories from Fat
63
% Daily Value*
Total Fat
7.0g
11%
Saturated Fat
4.0g
20%
Trans Fat
0.0g
Cholesterol
53mg
18%
Sodium
130mg
5%
Potassium
138mg
4%
Total Carbohydrates
35.6g
12%
Dietary Fiber
0.7g
3%
Sugars
17.3g
Protein
4.2g
Vitamin A 4% Vitamin C 3%
Calcium 6% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
    Bad points
  • High in sugar
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