Lemon Pepper Grilled Chicken Recipe

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Looking for an easy lemon pepper grilled chicken recipe? Learn how to make lemon pepper grilled chicken using healthy ingredients.


Submitted by csav444253949

Makes 5 servings



perfect for low calorie meal high in protein

Recipe Ingredients for lemon pepper grilled chicken

4 oz Boneless, Skinless Chicken Breast, frozen
1 serving Lemon Pepper Marinade

Recipe Directions for lemon pepper grilled chicken

poke holes in chicken and dry it off before marinating it. Marinade for at leat m 30 mn. ( The longer the better) Grill on george forman grill at 350. While grilling keep adding the marinade that is left over.
Categories

Chicken

Nutrition Facts
Serving Size 42.4g
Amount Per Serving
Calories
26
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Trans Fat
0.0g
Cholesterol
13mg
4%
Sodium
93mg
4%
Total Carbohydrates
0.4g
0%
Sugars
0.2g
Protein
5.2g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
26% confidence
D+
  Good points
  • Low in sugar
  •   Bad points
  • High in cholesterol
  • High in sodium
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