Lemon Pepper Chicken Recipe

Looking for an easy Lemon Pepper Chicken recipe? Learn how to make Lemon Pepper Chicken using healthy ingredients.


Submitted by angel_1_mary

Makes 1 serving



mix lemon juice and chicken refrigerate over night

Recipe Ingredients for Lemon Pepper Chicken

4 oz Premium Chunk Chicken Breast
6 tbsp Lemon Juice, Canned Or Bottled

Recipe Directions for Lemon Pepper Chicken

season with salt and pepper .... good plan or on salad
Categories

Chicken

Nutrition Facts
Serving Size 202.0g
Amount Per Serving
Calories
138
Calories from Fat
12
% Daily Value*
Total Fat
1.3g
2%
Trans Fat
0.0g
Cholesterol
60mg
20%
Sodium
419mg
17%
Potassium
92mg
3%
Total Carbohydrates
5.8g
2%
Dietary Fiber
0.4g
2%
Sugars
2.2g
Protein
26.4g
Vitamin A 0% Vitamin C 37%
Calcium 1% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
D+
  Good points
  • No saturated fat
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
  • High in sodium
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