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Lemon Pasta & Chicken Bake Recipe

Looking for an easy Lemon Pasta & Chicken bake recipe? Learn how to make Lemon Pasta & Chicken bake using healthy ingredients.


Submitted by animal168

Makes 3 servings



Works out at 200cals per serving, very hearty plateful and unusual and delicious taste

Recipe Ingredients for Lemon Pasta & Chicken bake

125 g shallot
3 clove garlic
1 can soup
1 tbsp turmeric
2 tsp mustard
150 g pasta
450 g chicken
2 tbsp lemon juice
7 fl oz white wine

Recipe Directions for Lemon Pasta & Chicken bake

Bung it all in a casserole dish and cook on low till chicken and pasta are tender
Categories

Main Dish

Nutrition Facts
Serving Size 525.8g
Amount Per Serving
Calories
604
Calories from Fat
109
% Daily Value*
Total Fat
12.1g
19%
Saturated Fat
3.1g
16%
Trans Fat
0.0g
Cholesterol
123mg
41%
Sodium
908mg
38%
Potassium
753mg
22%
Total Carbohydrates
58.3g
19%
Dietary Fiber
1.1g
4%
Sugars
1.7g
Protein
55.7g
Vitamin A 20% Vitamin C 16%
Calcium 11% Iron 31%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Very low in sugar
  • High in manganese
  • High in niacin
  • Very high in selenium
  •   Bad points
  • Contains alcohol
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