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Lemon Parm Popcorn Recipe

Looking for an easy Lemon Parm Popcorn recipe? Learn how to make Lemon Parm Popcorn using healthy ingredients.


Submitted by chiangshih

Makes 1 serving



Lemon pepper and parmasean romano cheese popcron. Yum!

Recipe Ingredients for Lemon Parm Popcorn

1.5 cup Popcorn, Oil-popped
0.25 tsp Lemon Pepper
1 1tsp Olive Oil
2.8 grams Parmesan Romano and Asiago Shredded
0.25 tsp Salt Substitute

Recipe Directions for Lemon Parm Popcorn

  1. Pop corn.

  2. Mix ingredients.

  3. Eat.

Categories

Appetizers, Snacks

Nutrition Facts
Serving Size 26.4g
Amount Per Serving
Calories
150
Calories from Fat
112
% Daily Value*
Total Fat
12.5g
19%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
339mg
14%
Potassium
691mg
20%
Total Carbohydrates
8.0g
3%
Dietary Fiber
1.6g
6%
Sugars
0.3g
Protein
2.4g
Vitamin A 1% Vitamin C 0%
Calcium 3% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C-
  Good points
  • Very low in cholesterol
  • Very low in sugar
  • High in potassium
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