Lemon Oregano Chicken Breast Recipe

Looking for an easy lemon oregano chicken breast recipe? Learn how to make lemon oregano chicken breast using healthy ingredients.


Submitted by sillap

Makes 2 servings



chicken breast marinated in lemon and oregano

Recipe Ingredients for lemon oregano chicken breast

163 g boneless chicken breast
3 tbsp lemon juice
1 dash of salt and pepper
1 tsp dried oregano

Recipe Directions for lemon oregano chicken breast

  1. Marinate chicken in lemon juice, oregano, salt and pepper.

  2. Bake at 400 for 10-15 minutes or until done depending on size of chicken pieces.

Categories

Main Dish

Nutrition Facts
Serving Size 105.2g
Amount Per Serving
Calories
163
Calories from Fat
55
% Daily Value*
Total Fat
6.1g
9%
Saturated Fat
1.7g
9%
Trans Fat
0.0g
Cholesterol
73mg
24%
Sodium
71mg
3%
Potassium
240mg
7%
Total Carbohydrates
2.5g
1%
Dietary Fiber
0.4g
2%
Sugars
0.6g
Protein
23.8g
Vitamin A 2% Vitamin C 18%
Calcium 3% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sodium
  • Low in sugar
  • Very high in niacin
  • High in selenium
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • High in cholesterol
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