Lemon Linguine with Brussel Sprouts Recipe

Looking for an easy Lemon linguine with brussel sprouts recipe? Learn how to make Lemon linguine with brussel sprouts using healthy ingredients.


Submitted by hlatta

Makes 3 servings



I follow Paula Dean's lemon linguine recipe found on FoodNetwork.com and added fresh squeezed lemon juice to the pasta water and also wash and quarter or halve the brussel sprouts and put them in the pasta water too.

Recipe Ingredients for Lemon linguine with brussel sprouts

4 cups brussel sprouts
8 ounces (daisy brand) Light Sour Cream
1 tablespoon 1% milk
2 ounces linguine
1 tablespoon butter

Recipe Directions for Lemon linguine with brussel sprouts

Follow Paula Dean's recipe, adding the extra lemon juice and brussel sprouts to the pasta water.
Categories

Vegetables, Side Dish

Nutrition Facts
Serving Size 221.6g
Amount Per Serving
Calories
238
Calories from Fat
95
% Daily Value*
Total Fat
10.5g
16%
Saturated Fat
5.9g
29%
Trans Fat
0.0g
Cholesterol
39mg
13%
Sodium
131mg
5%
Potassium
498mg
14%
Total Carbohydrates
26.1g
9%
Dietary Fiber
4.5g
18%
Sugars
7.9g
Protein
11.3g
Vitamin A 31% Vitamin C 166%
Calcium 16% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
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