Lemon-Herbed Chicken Recipe

Looking for an easy Lemon-Herbed Chicken recipe? Learn how to make Lemon-Herbed Chicken using healthy ingredients.


Submitted by norma2011

Makes 6 servings



This is great served over rice with a side of something green and fresh.

Recipe Ingredients for Lemon-Herbed Chicken

1 oil spray
900 grams chicken breast meat
1 can cream of chicken soup
2 tbsp lemon juice
1/2 tsp paprika
1/2 tsp lemon-pepper seasoning
1/4 tsp rosemary, leaves, crushed

Recipe Directions for Lemon-Herbed Chicken

Cook chicken pieces in oil until nicely browned. Stir in the remaining ingredients and cook until really hot. Turn down heat and simmer for 15 minutes to allow flavours to blend. Serve over rice.
Categories

Main Dish

Nutrition Facts
Serving Size 206.4g
Amount Per Serving
Calories
329
Calories from Fat
91
% Daily Value*
Total Fat
10.1g
16%
Saturated Fat
2.8g
14%
Trans Fat
0.0g
Cholesterol
141mg
47%
Sodium
452mg
19%
Potassium
452mg
13%
Total Carbohydrates
5.1g
2%
Dietary Fiber
0.2g
1%
Sugars
0.4g
Protein
51.4g
Vitamin A 5% Vitamin C 4%
Calcium 3% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very low in sugar
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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