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Lemon Glazed Chicken Breasts Recipe

Looking for an easy Lemon glazed chicken breasts recipe? Learn how to make Lemon glazed chicken breasts using healthy ingredients.


Submitted by rngoodwin

Makes 4 servings



Family cookbook recipe. Courtesy of K.F. Zuzek

Recipe Ingredients for Lemon glazed chicken breasts

4 serving Frozen Ice Glazed Boneless, Skinless Chicken Breasts
6 teaspoon Juice
1/4 cup Flour, All Purpose
1 tbsp Extra Virgin Olive Oil
1 tbsp Butter
1 tbsp Paprika

Recipe Directions for Lemon glazed chicken breasts

Thaw 4 boneless chicken breast halves. Flatten iwth meat mallet. Dredge in flour and paprika mixture. Brown well on both sides in olive oil and butter mixture in a large skillet. Remove to platter. Pour aout 2 Tbsp. freshly squeezed lemon juice and 1/4 to 1/2 cup water into pan drippings. Bring to a boil and let boil down to a glaze. Return chicken to pan and turn to coat both sides. Cover and simmer 5-10 minutes.
Categories

Main Dish

Nutrition Facts
Serving Size 124.0g
Amount Per Serving
Calories
249
Calories from Fat
73
% Daily Value*
Total Fat
8.1g
12%
Saturated Fat
2.9g
15%
Trans Fat
0.0g
Cholesterol
108mg
36%
Sodium
331mg
14%
Potassium
41mg
1%
Total Carbohydrates
6.5g
2%
Dietary Fiber
0.9g
4%
Sugars
0.4g
Protein
36.3g
Vitamin A 20% Vitamin C 2%
Calcium 0% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • Very low in sugar
  •   Bad points
  • High in cholesterol
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