Lemon-Ginger Sugar Snap Peas Recipe

Looking for an easy Lemon-Ginger Sugar Snap Peas recipe? Learn how to make Lemon-Ginger Sugar Snap Peas using healthy ingredients.


Submitted by minderfer

Makes 4 servings



Found this recipe on weight watchers website. *Notes* You?ll need 1 medium lemon to yield the 2 tablespoons of lemon juice and 2 teaspoons of zest. This dish also works with string beans and snow peas, if you prefer.

Recipe Ingredients for Lemon-Ginger Sugar Snap Peas

2 tsp olive oil
2 tsp garlic, minced
1 tbsp ginger root, fresh, minced
1 lb sugar snap peas
2 tbsp fresh lemon juice
2 tsp lemon zest, finely grated
1/8 tsp salt
1/8 tsp black pepper

Recipe Directions for Lemon-Ginger Sugar Snap Peas

Heat oil in a large skillet over medium or medium-low heat. Add garlic and ginger and cook, stirring, 1 minute. Add string beans and cook until golden brown, stirring occasionally, about 2 minutes. Add lemon juice and zest; cover and steam until string beans are crisp-tender, about 2 minutes. Season to taste with salt and black pepper. Yields about 3/4 cup per serving.
Categories

Side Dish

Nutrition Facts
Serving Size 128.7g
Amount Per Serving
Calories
74
Calories from Fat
22
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
79mg
3%
Potassium
252mg
7%
Total Carbohydrates
10.2g
3%
Dietary Fiber
3.1g
12%
Sugars
4.8g
Protein
3.4g
Vitamin A 25% Vitamin C 122%
Calcium 5% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • High in dietary fiber
  • High in iron
  • High in manganese
  • High in pantothenic acid
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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