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Lemon Ginger Honey Cold Rescue Recipe

Looking for an easy Lemon Ginger Honey Cold Rescue recipe? Learn how to make Lemon Ginger Honey Cold Rescue using healthy ingredients.


Submitted by poundstohappiness

Makes 5 servings



A nice drink to have when you're sick with a cold!

Recipe Ingredients for Lemon Ginger Honey Cold Rescue

1 cup ginger root
1 cup lemon
4 cups water, filtered
1 cup parsley
5 teaspoons honey

Recipe Directions for Lemon Ginger Honey Cold Rescue

  1. Blend everything to a fine mixture. Simmer for half an hour, add more water if necessary.

  2. Strain all the bits with a fine mesh sieve. Sweeten with honey.

Categories

Appetizers

Nutrition Facts
Serving Size 270.2g
Amount Per Serving
Calories
53
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
16mg
1%
Potassium
210mg
6%
Total Carbohydrates
13.9g
5%
Dietary Fiber
2.0g
8%
Sugars
7.2g
Protein
1.2g
Vitamin A 20% Vitamin C 66%
Calcium 4% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in iron
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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