Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Lemon Ginger Chicken Recipe

Looking for an easy Lemon Ginger Chicken recipe? Learn how to make Lemon Ginger Chicken using healthy ingredients.


Submitted by ronit

Makes 4 servings



If you try this and like it or have a suggestion to improve it, please let me know.

Recipe Ingredients for Lemon Ginger Chicken

4 chicken breasts, meat only (2 full breasts)
8 T lemon juice
1/2 t ginger
1 t basil
2 clove garlic, crushed
1 dash white pepper
1 t brown sugar

Recipe Directions for Lemon Ginger Chicken

  1. Place all the ingredients in a container and marinade 30 min to 1 hour.

  2. Place chicken in pan with raised grill with marinade under and grill 10 minutues on one side.

  3. Turn, brush sauce over top and grill other side until done.

  4. Serve over rice.

Categories

Chicken, Main Dish, Mediterranean, Grill, Kosher

Nutrition Facts
Serving Size 223.2g
Amount Per Serving
Calories
301
Calories from Fat
52
% Daily Value*
Total Fat
5.8g
9%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
146mg
49%
Sodium
121mg
5%
Potassium
404mg
12%
Total Carbohydrates
4.0g
1%
Dietary Fiber
0.2g
1%
Sugars
1.5g
Protein
55.3g
Vitamin A 1% Vitamin C 24%
Calcium 3% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sodium
  • Low in sugar
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement