Lemon Ginger Asparagus Recipe

Looking for an easy Lemon Ginger Asparagus recipe? Learn how to make Lemon Ginger Asparagus using healthy ingredients.


Submitted by cledith

Makes 4 servings



Weight Watcher Recipie. 0 points

Recipe Ingredients for Lemon Ginger Asparagus

8 ozs fresh asparagus
2 tbls chicken broth
1/2 tsp fresh ground ginger
1 tsp fresh lemon juice
1 tbls minced scallions
1/4 tsp salt
1/2 tsp black pepper

Recipe Directions for Lemon Ginger Asparagus

  1. Bring 1-2 inches of water to boil in a medium skillet. Place asparagus in skillet, reduce heat to medium an cook until tender-crisp, about 6-8 minutes, drain well and place asparagus in a large serving bowl.

  2. In a cup, combine broth, ginger, lemon juice, scallions, salt, and black pepper. Set aside for 30 minutes to marinate. Yields 4 servings. (0) points per serving.

Categories

Side Dish

Nutrition Facts
Serving Size 67.8g
Amount Per Serving
Calories
15
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
173mg
7%
Potassium
133mg
4%
Total Carbohydrates
2.8g
1%
Dietary Fiber
1.3g
5%
Sugars
1.2g
Protein
1.5g
Vitamin A 9% Vitamin C 7%
Calcium 2% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • High in calcium
  • Very high in dietary fiber
  • Very high in iron
  • Very high in manganese
  • High in magnesium
  • Very high in niacin
  • High in pantothenic acid
  • Very high in phosphorus
  • Very high in potassium
  • Very high in riboflavin
  • High in selenium
  • Very high in thiamin
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  • High in zinc
  •   Bad points
  • Very high in sodium
  • Very high in sugar
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