Lemon-Garlic Shrimp & Vegetables Recipe

Looking for an easy lemon-garlic shrimp & vegetables recipe? Learn how to make lemon-garlic shrimp & vegetables using healthy ingredients.


Submitted by geminimay31st

Makes 4 servings



lemon-garlic shrimp & vegetables

Recipe Ingredients for lemon-garlic shrimp & vegetables

4 teaspoons extra-virgin olive oil
2 large red bell peppers
2 pounds asparagus
2 teaspoons freshly grated lemon zest
1/2 teaspoon salt
5 cloves garlic, minced
1 pound raw shrimp
1 cup reduced-sodium chicken broth
1 teaspoon cornstarch
2 tablespoons lemon juice
2 tablespoons chopped fresh parsley

Recipe Directions for lemon-garlic shrimp & vegetables

lemon-garlic shrimp & vegetables
Categories

Main Dish

Nutrition Facts
Serving Size 503.6g
Amount Per Serving
Calories
244
Calories from Fat
59
% Daily Value*
Total Fat
6.6g
10%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
221mg
74%
Sodium
745mg
31%
Potassium
927mg
26%
Total Carbohydrates
16.8g
6%
Dietary Fiber
6.7g
27%
Sugars
8.2g
Protein
31.1g
Vitamin A 94% Vitamin C 214%
Calcium 12% Iron 51%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in dietary fiber
  • Very high in iron
  • High in niacin
  • High in phosphorus
  • High in potassium
  • High in riboflavin
  • Very high in selenium
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin B12
  • Very high in vitamin C
  •   Bad points
  • Very high in cholesterol
  • High in sodium
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