Lemon Garlic Hummus Recipe

Looking for an easy Lemon Garlic Hummus recipe? Learn how to make Lemon Garlic Hummus using healthy ingredients.


Submitted by matthiusexcellus

Makes 20 servings



Simply Recipe's Lemon Garlic Hummus

Recipe Ingredients for Lemon Garlic Hummus

850 grams Chickpeas (Garbanzo Beans, Bengal Gram), Mature Seeds
4 clove Garlic
140 grams Tahini Creamy Puree Sesame Seeds
0.33 cup Lemon Juice
54 grams Olive Oil
1 tsp Salt, Table
2 tbsp Pine Nuts, Pignolia, Dried
1 tbsp Parsley

Recipe Directions for Lemon Garlic Hummus

Process ingredients in food processor. Garnish with pine nuts and parsley.
Categories

Snacks

Nutrition Facts
Serving Size 58.2g
Amount Per Serving
Calories
151
Calories from Fat
80
% Daily Value*
Total Fat
8.9g
14%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Sodium
239mg
10%
Potassium
137mg
4%
Total Carbohydrates
13.1g
4%
Dietary Fiber
3.5g
14%
Sugars
2.2g
Protein
5.2g
Vitamin A 1% Vitamin C 5%
Calcium 2% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
B
  Good points
  • High in manganese
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