Lemon Garlic Bay Scallops and Spaghetti Recipe

Looking for an easy Lemon Garlic Bay Scallops and Spaghetti recipe? Learn how to make Lemon Garlic Bay Scallops and Spaghetti using healthy ingredients.


Submitted by sunrunner0201

Makes 3 servings



Lemon Garlic Bay Scallops and Spaghetti

Recipe Ingredients for Lemon Garlic Bay Scallops and Spaghetti

2 serving Wegmans Basting Oil
3 serving Wegman's Super Pasta Thin Spaghetti
1 cup sliced Mushrooms, Brown, Italian, Or Crimini
8 oz Scallops Broiled 6 Large or 14 Small
1 serving Green Onion
0.5 fruit without seeds Lemons
1/2 tbsp Minced Garlic
2 serving Sun Dried Tomatoes

Recipe Directions for Lemon Garlic Bay Scallops and Spaghetti

Marinade scallops in lemon butter sauce, saute scallops separately from mushrooms, tomatoes and scallions. Boil water for the pasta. After cooking mix all ingredients together in a large bowl and serve.
Categories

Seafood, Main Dish, Italian

Nutrition Facts
Serving Size 284.0g
Amount Per Serving
Calories
443
Calories from Fat
106
% Daily Value*
Total Fat
11.8g
18%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
53mg
18%
Sodium
333mg
14%
Potassium
314mg
9%
Total Carbohydrates
46.7g
16%
Dietary Fiber
7.0g
28%
Sugars
4.1g
Protein
37.6g
Vitamin A 1% Vitamin C 33%
Calcium 17% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C+
  Good points
  • Low in saturated fat
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