Lemon Curry Chicken Casserole Recipe

Looking for an easy Lemon Curry Chicken Casserole recipe? Learn how to make Lemon Curry Chicken Casserole using healthy ingredients.


Submitted by dorjane17

Makes 4 servings



Chicken with cream of chicken soup sauce over sauteed vegetables

Recipe Ingredients for Lemon Curry Chicken Casserole

12 oz. asparagus
1/2 green bell pepper, chopped
1/2 red bell pepper, chopped
1/2 small white onion, chopped
32 oz. chicken breasts, boneless and skinless
1/2 tsp salt
1/2 tsp pepper
3 tablespoons margarine
10 3/4 ounce condensed cream of chicken soup, undiluted
1/2 cup fat free plain yogurt
1/4 cup lemon juice
1 teaspoon curry powder
1/4 teaspoon ground ginger
1/8 teaspoon pepper
1/2 cup sliced almonds, toasted

Recipe Directions for Lemon Curry Chicken Casserole

  1. Place asparagus and other sauteed veggies in a greased 11-in. x 7-in. x 2-in. baking dish; set aside.

  2. Sprinkle chicken with salt and pepper.

  3. In a large skillet, saute chicken in butter for 10-14 minutes or until juices run clear.

  4. Place over asparagus. Combine soup, yogurt, lemon juice, curry powder, ginger and pepper; spoon over chicken.

  5. Bake, uncovered, at 350 degrees F for 35 minutes.

  6. Sprinkle with almonds and return to the oven for 5 minutes.

Categories

Main Dish

Nutrition Facts
Serving Size 494.3g
Amount Per Serving
Calories
668
Calories from Fat
297
% Daily Value*
Total Fat
33.0g
51%
Saturated Fat
7.1g
35%
Trans Fat
0.0g
Cholesterol
208mg
69%
Sodium
1087mg
45%
Potassium
987mg
28%
Total Carbohydrates
18.9g
6%
Dietary Fiber
5.3g
21%
Sugars
6.7g
Protein
73.2g
Vitamin A 46% Vitamin C 84%
Calcium 16% Iron 30%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in niacin
  • High in selenium
  • High in vitamin C
  •   Bad points
  • High in cholesterol
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