Lemon and Cumin Yogurt Sauce Recipe

Looking for an easy Lemon and Cumin Yogurt Sauce recipe? Learn how to make Lemon and Cumin Yogurt Sauce using healthy ingredients.


Submitted by lthompson123

Makes 4 servings



Serve with Turkey Meatloaf or Meatballs.

Recipe Ingredients for Lemon and Cumin Yogurt Sauce

6 oz Chobani non-fat plain yogurt
1/2 lemon, juiced
1 clove garlic, minced
1/2 tsp ground cumin
1/4 tsp salt
1/4 tsp ground black pepper

Recipe Directions for Lemon and Cumin Yogurt Sauce

Mix all ingredients in a bowl. Chill and serve.
Categories

Side Dish

Nutrition Facts
Serving Size 49.9g
Amount Per Serving
Calories
29
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
166mg
7%
Potassium
17mg
0%
Total Carbohydrates
2.7g
1%
Dietary Fiber
0.1g
0%
Sugars
1.9g
Protein
4.6g
Vitamin A 0% Vitamin C 5%
Calcium 5% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
C
  Good points
  • No saturated fat
  • No cholesterol
  • High in calcium
  • High in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar
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