Lemon Cilantro Chicken Recipe

Looking for an easy Lemon Cilantro Chicken recipe? Learn how to make Lemon Cilantro Chicken using healthy ingredients.


Submitted by accote

Makes 1 serving



Chicken marinated in a lemon-cilantro dressing

Recipe Ingredients for Lemon Cilantro Chicken

179 g chicken breast
1/2 fl oz lemon juice
2 tbsp fresh cilantro
2 cloves garlic, chopped
3/4 tsp honey
3/4 tsp extra-virgin olive oil
1/8 tsp salt
1/16 tsp pepper

Recipe Directions for Lemon Cilantro Chicken

  1. Mix all ingredients except chicken

  2. Pound chicken to 1-1.5 inch thickness

  3. Marinate in lemon cilantro mix 30 minutes or overnight

  4. Grill chicken

Categories

Chicken, Main Dish, American-Southwestern, Grill

Nutrition Facts
Serving Size 211.8g
Amount Per Serving
Calories
263
Calories from Fat
71
% Daily Value*
Total Fat
7.9g
12%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
115mg
38%
Sodium
501mg
21%
Potassium
720mg
21%
Total Carbohydrates
7.8g
3%
Dietary Fiber
0.3g
1%
Sugars
4.8g
Protein
38.5g
Vitamin A 4% Vitamin C 19%
Calcium 2% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • Very high in vitamin B6
  •   Bad points
  • High in cholesterol
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