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Lemon Chicken Soup Recipe

Looking for an easy Lemon chicken soup recipe? Learn how to make Lemon chicken soup using healthy ingredients.


Submitted by s_emerson

Makes 10 servings



Lemony chicken soup. Add an extra lemon kick by putting the rind of one lemon in the soup while the rice cooks. Don't forget to remove once done

Recipe Ingredients for Lemon chicken soup

1 lb chicken breast
1/2 cup lemon juice
1 tsp thyme
2 tbsp fresh parsley
6 cups chicken stock
6 egg whites

Recipe Directions for Lemon chicken soup

  1. Lightly brown chicken breasts whole in pot and remove

  2. Add rice, thyme, and chicken stock. Cover and cook until rice is tender (10mins)

  3. Add chicken whole and cook until internal temp reaches 165 F. (10mins)

  4. Remove chicken and let rest. Shred chicken and add back to pot

  5. Add parsley bring to a boil and turn off heat.

  6. Take egg whites add lemon juice. Add some of the stock to temper in the egg whites. Add egg whites and return to low heat. Stir until soup thickens.

  7. Remove from heat and serve

Categories

Soup

Nutrition Facts
Serving Size 224.6g
Amount Per Serving
Calories
94
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
39mg
13%
Sodium
525mg
22%
Potassium
177mg
5%
Total Carbohydrates
1.7g
1%
Dietary Fiber
0.1g
0%
Sugars
0.9g
Protein
16.7g
Vitamin A 2% Vitamin C 11%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very high in niacin
  • High in phosphorus
  • High in riboflavin
  • Very high in selenium
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • High in cholesterol
  • Very high in sodium
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