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Lemon Chicken Recipe

Looking for an easy Lemon Chicken recipe? Learn how to make Lemon Chicken using healthy ingredients.


Submitted by mwhite5990

Makes 1 serving



Chicken with homemade lemon sauce.

Recipe Ingredients for Lemon Chicken

1 Serving Chicken
0.176 oz Juice
1 tbsp Parsley
1 pkg Sugar Packet
5 grams Whole Wheat Flour

Recipe Directions for Lemon Chicken

First mix all the ingredients together (except chicken). Chop the chicken into smaller pieces so there is a greater surface area, and the flavor soaks in more. Let it marinade as long as you want (I suggest a couple of hours). Grill the chicken and voila!
Categories

Main Dish

Nutrition Facts
Serving Size 117.8g
Amount Per Serving
Calories
149
Calories from Fat
24
% Daily Value*
Total Fat
2.7g
4%
Trans Fat
0.0g
Cholesterol
64mg
21%
Sodium
118mg
5%
Potassium
410mg
12%
Total Carbohydrates
8.0g
3%
Dietary Fiber
0.7g
3%
Sugars
4.0g
Protein
22.0g
Vitamin A 7% Vitamin C 11%
Calcium 1% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
91% confidence
B+
  Good points
  • No saturated fat
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • Very high in vitamin B6
  •   Bad points
  • High in cholesterol
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