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Lemon Chicken Recipe

Looking for an easy Lemon Chicken recipe? Learn how to make Lemon Chicken using healthy ingredients.


Submitted by juliegbauch

Makes 2 servings



Lemon Chicken Marinade and Cooking directions

Recipe Ingredients for Lemon Chicken

2 chicken breast
2 cloves garlic
1 tablespoon lemon juice
1 tablespoon olive oil

Recipe Directions for Lemon Chicken

  1. In ziplock bag, squeeze lemon juice, olive oil, salt and pepper and add chicken breast to marinate for 1 hour or more.

  2. Grill/broil for 15 minutes +/-

Categories

Main Dish

Nutrition Facts
Serving Size 189.4g
Amount Per Serving
Calories
350
Calories from Fat
116
% Daily Value*
Total Fat
12.9g
20%
Saturated Fat
2.7g
13%
Trans Fat
0.0g
Cholesterol
146mg
49%
Sodium
128mg
5%
Potassium
462mg
13%
Total Carbohydrates
1.7g
1%
Dietary Fiber
0.1g
0%
Sugars
0.2g
Protein
53.6g
Vitamin A 1% Vitamin C 7%
Calcium 3% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sodium
  • Very low in sugar
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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