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Lemon Chicken Recipe

Looking for an easy Lemon Chicken recipe? Learn how to make Lemon Chicken using healthy ingredients.


Submitted by sockmonkey1

Makes 4 servings



Lemon Chicken from Style Magazine

Recipe Ingredients for Lemon Chicken

2 tbsp honey
1 tsp sesame oil
600 g chicken
2 tbsp lemon zest
2 tbsp ginger
200 ml chicken stock
1 tbsp sugar
1/2 tsp salt
1 tsp cornflour
2 tbsp soy sauce
2 tbsp lemon juice

Recipe Directions for Lemon Chicken

  1. mix honey and sesame oil and coat chicken. Cook chicken in preheated oven at 200'C for 30mins - ish

  2. to make sauce combine lemon zest, ginger, stock, sugar and salt in a pan and boil.

  3. combine cornflour, soy and lemon juice.

  4. stir into boiling syrup and thicken.

  5. serve with rice and spoon sauce over chicken.

Categories

Main Dish

Nutrition Facts
Serving Size 242.7g
Amount Per Serving
Calories
302
Calories from Fat
54
% Daily Value*
Total Fat
6.0g
9%
Saturated Fat
1.5g
8%
Trans Fat
0.0g
Cholesterol
116mg
39%
Sodium
999mg
42%
Potassium
363mg
10%
Total Carbohydrates
16.2g
5%
Dietary Fiber
0.6g
2%
Sugars
12.5g
Protein
44.5g
Vitamin A 1% Vitamin C 12%
Calcium 3% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very high in niacin
  • High in selenium
  •   Bad points
  • High in cholesterol
  • High in sodium
  • High in sugar
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