Lemon Chicken (Made with Boneless, Skinless Chicken Breast) Recipe

Looking for an easy Lemon Chicken (made with boneless, skinless chicken breast) recipe? Learn how to make Lemon Chicken (made with boneless, skinless chicken breast) using healthy ingredients.


Submitted by balanchinedancer

Makes 8 servings



This is delicious and a great way to use boneless skinless chicken breast.

Recipe Ingredients for Lemon Chicken (made with boneless, skinless chicken breast)

24 oz Boneless Skinless Chicken Breasts
2 tsp Soy Sauce
2 large Egg, Yolk
1.5 oz Cornstarch
0.5 cup Lemon Juice, Canned Or Bottled
12 tsp Sugars, Granulated
0.5 cup (8 fl oz) Water
1 oz Cornstarch

Recipe Directions for Lemon Chicken (made with boneless, skinless chicken breast)

The full recipes with instructions can be found here: http://family.go.com/food/recipe-ak-829160-lemon-chicken-t/
Categories

Main Dish

Nutrition Facts
Serving Size 134.8g
Amount Per Serving
Calories
156
Calories from Fat
19
% Daily Value*
Total Fat
2.1g
3%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
102mg
34%
Sodium
300mg
12%
Potassium
24mg
1%
Total Carbohydrates
15.6g
5%
Dietary Fiber
0.2g
1%
Sugars
6.7g
Protein
19.0g
Vitamin A 1% Vitamin C 8%
Calcium 1% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C-
  Good points
  • Low in saturated fat
  •   Bad points
  • Very high in cholesterol
  • High in sugar
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