Lemon Chicken Lettuce Wraps Recipe

Looking for an easy lemon chicken lettuce wraps recipe? Learn how to make lemon chicken lettuce wraps using healthy ingredients.


Submitted by ltblondirose

Makes 16 servings



easy stir fry appetizer/side dish

Recipe Ingredients for lemon chicken lettuce wraps

16 oz crumbled Chicken, ground, crumbles, cooked, pan-browned
0.5 of a head Bok Choy
1 cup Leeks, (Bulb And Lower Leaf-portion)
1 serving Grape Seed Oil
2 cloves, raw Garlic
1 tsp Lemon Peel
0.5 lemon yields Lemon Juice
1 tbsp Sauce Soy 30% Less Salt Than Our Regular Soy Sauce
16 leaf, large Lettuce, Iceberg

Recipe Directions for lemon chicken lettuce wraps

heat oil in wok, add diced leeks to soften, add minced garlic and ground chicken, tossing till fragrant and stating to brown, add diced bok choy, lemon zest and toss 1-2 minutes more, turn off flame and cover till ready to fill ourter leaves of the head of lettuce, top each cup with a splash of soy sauce and roll leaf tightly around fililing. secure with toothpick if desired and pass as an appetizer or plate on the side of your main course.
Categories

Asian

Nutrition Facts
Serving Size 84.3g
Amount Per Serving
Calories
71
Calories from Fat
36
% Daily Value*
Total Fat
4.0g
6%
Saturated Fat
0.9g
5%
Trans Fat
0.0g
Cholesterol
30mg
10%
Sodium
96mg
4%
Potassium
226mg
6%
Total Carbohydrates
2.2g
1%
Dietary Fiber
0.7g
3%
Sugars
1.0g
Protein
7.3g
Vitamin A 28% Vitamin C 22%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in niacin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
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