Lemon Chicken with Couscous and Broccoli Recipe

Looking for an easy Lemon chicken with couscous and broccoli recipe? Learn how to make Lemon chicken with couscous and broccoli using healthy ingredients.


Submitted by rdiana111

Makes 5 servings



lemon chicken, couscous, broccoli

Recipe Ingredients for Lemon chicken with couscous and broccoli

1 chicken breast
1 tsp coriander
1/4 tsp ginger
1/4 teaspoon saffron
2 tbsp olive oil
2 lemon wedges
1/2 onion chopped
1 cup couscous
1 cup broccoli

Recipe Directions for Lemon chicken with couscous and broccoli

mix the spices with olive oil. spread on chicken breasts. place lemon on top of chicken and bake. serve with couscous and broccoli.
Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 106.0g
Amount Per Serving
Calories
246
Calories from Fat
62
% Daily Value*
Total Fat
6.9g
11%
Saturated Fat
1.1g
6%
Trans Fat
0.0g
Cholesterol
29mg
10%
Sodium
35mg
1%
Potassium
223mg
6%
Total Carbohydrates
29.3g
10%
Dietary Fiber
2.5g
10%
Sugars
0.8g
Protein
15.7g
Vitamin A 2% Vitamin C 30%
Calcium 3% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • Very low in sodium
  • Low in sugar
  • High in niacin
  • High in vitamin C
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement