Lemon Chia Seed Cake Recipe

Looking for an easy Lemon Chia Seed Cake recipe? Learn how to make Lemon Chia Seed Cake using healthy ingredients.


Submitted by adchance

Makes 8 servings



http://www.shape.com/healthy-eating/healthy-recipes/10-mouthwatering-low-calorie-desserts?page=8

Recipe Ingredients for Lemon Chia Seed Cake

1 banana, mashed
1 c. low fat milk
1 tsp. vanilla
1 tbsp. Chia Seed
1/4 c. fresh lemon juice
2 g lemon zest
2 g Stevia
1/4 c. Coconut Flour
1/4 c. millet flour
1 tsp. baking powder
1/2 tsp. baking soda
2 tbsp. corn starch
1/2 tsp. cinnamon

Recipe Directions for Lemon Chia Seed Cake

Preheat oven to 350 degrees. Use coconut oil to grease a 9 in. pie plate. In a medium bowl, mix together the mashed banana, almond milk, vanilla extract, chia seeds, lemon juice, lemon zest, and stevia (or agave). Do the wet ingredients first so it gives the chia seeds time to soften up. In a separate medium bowl, whisk together the coconut flour, millet flour, baking powder, baking soda, corn starch, and cinnamon. Combine the wet with the dry ingredients. Pour into the pie plate. Bake for 30 minutes.
Categories

Dessert

Nutrition Facts
Serving Size 67.3g
Amount Per Serving
Calories
80
Calories from Fat
14
% Daily Value*
Total Fat
1.6g
2%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
101mg
4%
Potassium
192mg
5%
Total Carbohydrates
14.3g
5%
Dietary Fiber
2.8g
11%
Sugars
3.9g
Protein
2.6g
Vitamin A 1% Vitamin C 8%
Calcium 8% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very low in cholesterol
  • High in dietary fiber
  •   Bad points
  • High in sugar
  • Contains alcohol
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