Lemon Butter Chicken Recipe

Looking for an easy Lemon Butter Chicken recipe? Learn how to make Lemon Butter Chicken using healthy ingredients.


Submitted by ladygem6

Makes 3 servings



Delicious and easy recipe for chicken in the oven

Recipe Ingredients for Lemon Butter Chicken

12 oz Breast Tenderloins
5 tbsp Zesty Italian Dressing
1 tsp Worcestershire Sauce Organic
0.5 lemon yields Lemon Juice
1/4 tsp Lemon Pepper
1/4 tsp Garlic Salt
1 tbsp Organic Buttery Spread

Recipe Directions for Lemon Butter Chicken

  1. Preheat oven to 350 degrees F (175 degrees C). Place the butter in a 9x9 inch baking dish, and melt in the oven. Remove from heat, and mix in Italian salad dressing, lemon juice, and Worcestershire sauce.

  2. Arrange the chicken tenderloins in the baking dish, coating with the melted butter mixture. Season both sides of chicken with lemon pepper, garlic salt, and onion powder. Sprinkle with lemon zest.

  3. Bake 25 minutes in the preheated oven, or until chicken juices run clear.

Categories

Main Dish

Nutrition Facts
Serving Size 151.5g
Amount Per Serving
Calories
211
Calories from Fat
111
% Daily Value*
Total Fat
12.3g
19%
Saturated Fat
1.9g
10%
Trans Fat
0.0g
Cholesterol
65mg
22%
Sodium
886mg
37%
Potassium
17mg
0%
Total Carbohydrates
3.5g
1%
Dietary Fiber
0.2g
1%
Sugars
1.6g
Protein
21.1g
Vitamin A 4% Vitamin C 6%
Calcium 0% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
D
  Good points
  • Low in sugar
  •   Bad points
  • High in cholesterol
  • High in sodium
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