Lemon Blueberry Muffins with Oatmeal Recipe

Looking for an easy Lemon Blueberry muffins with Oatmeal recipe? Learn how to make Lemon Blueberry muffins with Oatmeal using healthy ingredients.


Submitted by tewalker

Makes 12 servings



Heart-healthy low fat lemon blueberry muffins with oatmeal. Rich and moist due to yogurt.

Recipe Ingredients for Lemon Blueberry muffins with Oatmeal

1 cup Wheat Flour, White, All-purpose, Enriched, Unbleached
1/4 cup Wheat Flour, Whole, All-purpose
1/2 cup brown sugar, packed
1/2 tsp baking soda
1/4 tsp salt
1 1/2 cups low-fat yogurt (can use lemon yogurt)
3 tbls lemon juice
3 tbls olive oil or canola oil
1/4 cup EggBeater
1 tsp grated lemon peel (optional)
1 cup blueberries

Recipe Directions for Lemon Blueberry muffins with Oatmeal

  1. Preheat oven to 425. Coat a 12-cup muffin pan with cooking oil, or use nonstick. Do not use paper liners - the paper won't peel off these muffins.

  2. In a large bowl, mix dry ingredients. Make a well in the center and add yogurt, oil, eggbeater and lemon peel. Stir just until blended. Stir in blueberries. Evenly divide batter among muffin cups.

  3. Bake for 18-20 minutes, or until a wooden pick inserted in the center comes out clean. Remove from oven. Cool in pan for 10 minutes; remove from pan to cool completely.

Categories

Breads, Breakfast, Brunch, Dessert, Snacks

Nutrition Facts
Serving Size 74.8g
Amount Per Serving
Calories
130
Calories from Fat
36
% Daily Value*
Total Fat
4.0g
6%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
135mg
6%
Potassium
108mg
3%
Total Carbohydrates
20.2g
7%
Dietary Fiber
0.7g
3%
Sugars
9.4g
Protein
3.6g
Vitamin A 0% Vitamin C 6%
Calcium 6% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very low in cholesterol
  •   Bad points
  • High in sugar
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