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Lemon-Blueberry Buttermilk Muffins Recipe

Looking for an easy Lemon-Blueberry Buttermilk Muffins recipe? Learn how to make Lemon-Blueberry Buttermilk Muffins using healthy ingredients.


Submitted by jbdenn

Makes 6 servings



Serving size: 2 From Flat Belly Diet Family Cookbook

Recipe Ingredients for Lemon-Blueberry Buttermilk Muffins

1 3/4 cups cake flour
2/3 cup blueberries
2/3 cup sugar
3/4 cup lowfat buttermilk
6 tbsp canola oil
2 large eggs
1 tbsp grated lemon zest
3/4 tsp lemon extract
1 1/2 tsp baking powder
1/4 tsp baking soda

Recipe Directions for Lemon-Blueberry Buttermilk Muffins

  1. Preheat the oven to 375. Line a 12-cup muffin pan with paper liners. Measure out and set aside 2 tbsp of the flour in a small bowl; add blueberries and toss. Set aside.

  2. Combine the sugar, buttermilk, oil, eggs, and lemon zest and extract in a large bowl. Combine the remaining flour, the baking powder, and baking soda in a separate bowl. Add the flour mixture to the buttermilk mixture and stir until smooth (the batter will be thin). Fold in blueberries.

  3. Fill the muffin cups two-thirds full and bake for 16 to 17 minutes, or until the tops are lightly golden and a toothpick inserted in the center comes out clean. Cool in the pan on a rack for 5 minutes. Remove the muffins from the pan and cool completely on the rack.

Categories

Breakfast

Nutrition Facts
Serving Size 140.3g
Amount Per Serving
Calories
391
Calories from Fat
148
% Daily Value*
Total Fat
16.4g
25%
Saturated Fat
1.8g
9%
Trans Fat
0.1g
Cholesterol
72mg
24%
Sodium
110mg
5%
Potassium
250mg
7%
Total Carbohydrates
54.8g
18%
Dietary Fiber
1.5g
6%
Sugars
25.6g
Protein
7.0g
Vitamin A 2% Vitamin C 5%
Calcium 11% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • Low in sodium
  •   Bad points
  • High in sugar
  • Contains alcohol
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