Lemon Asparagus Risotto Recipe

Looking for an easy Lemon Asparagus Risotto recipe? Learn how to make Lemon Asparagus Risotto using healthy ingredients.


Submitted by rainygrl35

Makes 4 servings



Prep: 10 minutes; Cook: 15 minutes.

Recipe Ingredients for Lemon Asparagus Risotto

1/2 tablespoon olive oil
1/4 cup finely chopped onion
3/4 cup uncooked Arborio rice
1 teaspoons grated lemon rind
1/4 cup dry white wine
1/2 cups asparagus
1/4 cup grated parmesan

Recipe Directions for Lemon Asparagus Risotto

  1. Preparation

  2. 1. Cook pasta according to package directions (omit salt and fat).

  3. 2. Add asparagus to pasta during last 3 minutes of cooking time; drain.

  4. 3. Stir in remaining ingredients, and serve immediately

Categories

Main Dish

Nutrition Facts
Serving Size 82.4g
Amount Per Serving
Calories
189
Calories from Fat
33
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
6mg
2%
Sodium
99mg
4%
Potassium
95mg
3%
Total Carbohydrates
30.4g
10%
Dietary Fiber
1.5g
6%
Sugars
0.8g
Protein
5.2g
Vitamin A 3% Vitamin C 3%
Calcium 8% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Low in cholesterol
  • Low in sodium
  • Low in sugar
  •   Bad points
  • Contains alcohol
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