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Lemon Apple Chicken Breast Salad Recipe

Looking for an easy lemon apple chicken breast salad recipe? Learn how to make lemon apple chicken breast salad using healthy ingredients.


Submitted by chimpyrak

Makes 1 serving



grilled apple slices w/ grilled chicken breast in a lemon/honey/dill vinagrette

Recipe Ingredients for lemon apple chicken breast salad

1 cup romaine lettuce
1/2 medium red bell pepper, sliced
1 small red onion, sliced
8 oz chicken breasts
1/2 medium granny smith apple
1 tbsp honey
1 tsp oregano
2 tbsp lemon juice
1/2 tsp dill weed
1 tbsp extra virgin olive oil

Recipe Directions for lemon apple chicken breast salad

  1. dressing: lemon juice, honey, dill weed, and evoo.

  2. grill apples w/ non stick cooking spray on low heat

  3. grill chicken breast slices

  4. assemble.

Categories

Salads

Nutrition Facts
Serving Size 547.3g
Amount Per Serving
Calories
714
Calories from Fat
277
% Daily Value*
Total Fat
30.8g
47%
Saturated Fat
6.5g
33%
Trans Fat
0.0g
Cholesterol
202mg
67%
Sodium
207mg
9%
Potassium
1025mg
29%
Total Carbohydrates
42.5g
14%
Dietary Fiber
5.2g
21%
Sugars
31.6g
Protein
67.9g
Vitamin A 47% Vitamin C 230%
Calcium 10% Iron 24%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sodium
  • High in niacin
  • High in selenium
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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