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Leigh's Rice Mush Recipe

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Looking for an easy Leigh's Rice Mush recipe? Learn how to make Leigh's Rice Mush using healthy ingredients.


Submitted by msleighm

Makes 1 serving



Mixed long grain, red and black rice

Recipe Ingredients for Leigh's Rice Mush

0.13 cup Bhutanese Red Rice
0.13 cup Forbidden Rice
1/4 cup Jasmine rice
0.04 tablespoon organic sea salt

Recipe Directions for Leigh's Rice Mush

Combine 1 cup each of red and black rice, two cups long grain, 4 piches of organic sea salt; bring to a boil, cover, simmer for 30 minutes. Remove from heat and let stand, covered for a few minutes.
Categories

Rice

Nutrition Facts
Serving Size 92.3g
Amount Per Serving
Calories
321
Calories from Fat
7
% Daily Value*
Total Fat
0.8g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
211mg
9%
Potassium
49mg
1%
Total Carbohydrates
72.4g
24%
Dietary Fiber
4.1g
16%
Sugars
0.5g
Protein
7.2g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
55% confidence
C+
  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sugar
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