Leftovers Stir Fry Recipe

Looking for an easy leftovers stir fry recipe? Learn how to make leftovers stir fry using healthy ingredients.


Submitted by c_strizzle

Makes 1 serving



a tasty way to clear out your freezer

Recipe Ingredients for leftovers stir fry

1 cup Frozen Stir Fry Vegetables
0.25 tsp Salt, Table

Recipe Directions for leftovers stir fry

I grabbed the rest of the frozen corn, stir fry veggies (carrots, corn, peas, and grean beans), and frozen broccoli in my freezer and threw it all in a pan to steam for a while. During that process, I cooked my last frozen chicken breast after defrosting it and cutting it into pieces. I then mixed it all together. the end. Add soy sauce, salt, and pepper to taste.
Categories

Main Dish

Nutrition Facts
Serving Size 100.2g
Amount Per Serving
Calories
33
Calories from Fat
0
% Daily Value*
Total Fat
0.0g
0%
Trans Fat
0.0g
Sodium
595mg
25%
Potassium
200mg
6%
Total Carbohydrates
6.7g
2%
Dietary Fiber
2.7g
11%
Sugars
2.7g
Protein
1.3g
Vitamin A 60% Vitamin C 33%
Calcium 0% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
52% confidence
D
  Good points
  • Very high in dietary fiber
  • High in iron
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • Very high in sugar
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