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Lee's Pb&J On Wheat Recipe

Looking for an easy Lee's PB&J on wheat recipe? Learn how to make Lee's PB&J on wheat using healthy ingredients.


Submitted by minkajones

Makes 1 serving



Lee's Deli peanut butter and jelly sandwich on wheat

Recipe Ingredients for Lee's PB&J on wheat

2 slices of whole wheat bread
2 tbsn peanut butter, creamy
2 tbsn jelly, strawberry

Recipe Directions for Lee's PB&J on wheat

  1. Toast bread

  2. Spread peanut butter on one slice

  3. Spread jelly on another slice

  4. Put slices together

  5. Eat and enjoy!

Categories

Main Dish

Nutrition Facts
Serving Size 128.0g
Amount Per Serving
Calories
441
Calories from Fat
172
% Daily Value*
Total Fat
19.1g
29%
Saturated Fat
3.7g
19%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
468mg
19%
Potassium
349mg
10%
Total Carbohydrates
59.2g
20%
Dietary Fiber
6.1g
24%
Sugars
33.0g
Protein
13.5g
Vitamin A 0% Vitamin C 6%
Calcium 6% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • High in manganese
  •   Bad points
  • High in sugar
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