Leeks and Olives Recipe

Looking for an easy Leeks and olives recipe? Learn how to make Leeks and olives using healthy ingredients.


Submitted by andreeafd

Makes 1 serving



leeks and olives in tomato and onion sauce

Recipe Ingredients for Leeks and olives

3 leek Leeks, (Bulb And Lower Leaf-portion)
1 large Onions
1 serving Sunflower Oil
1 tsp Paprika
1/2 cup Diced Tomatoes
1/4 cup Tomato Puree
15 olives Kalamata Whole Olives

Recipe Directions for Leeks and olives

sautee onions, leeks, add diced tomatoes, tomato puree, salt, paprika and sugar to taste. later, add olives.
Categories

Main Dish

Nutrition Facts
Serving Size 899.7g
Amount Per Serving
Calories
501
Calories from Fat
250
% Daily Value*
Total Fat
27.8g
43%
Saturated Fat
1.7g
8%
Trans Fat
0.0g
Sodium
2019mg
84%
Potassium
925mg
26%
Total Carbohydrates
64.8g
22%
Dietary Fiber
11.9g
48%
Sugars
24.1g
Protein
8.7g
Vitamin A 46% Vitamin C 68%
Calcium 17% Iron 32%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
A-
  Good points
  • Low in saturated fat
  • High in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
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