Leeks and Olives Recipe

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Looking for an easy Leeks and olives recipe? Learn how to make Leeks and olives using healthy ingredients.


Submitted by andreeafd

Makes 1 serving



sauteed leeks, onions with tomato sauce and whole olives

Recipe Ingredients for Leeks and olives

1 large Onions

Recipe Directions for Leeks and olives

sautee onions and leeks, add tomato sauce (with tomato chunks), some salt, some sugar, some paprika and olives. boil until tastes mix.
Categories

Main Dish

Nutrition Facts
Serving Size 170.0g
Amount Per Serving
Calories
71
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Sodium
406mg
17%
Potassium
282mg
8%
Total Carbohydrates
16.3g
5%
Dietary Fiber
2.4g
10%
Sugars
8.0g
Protein
2.3g
Vitamin A 0% Vitamin C 15%
Calcium 4% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • Very low in saturated fat
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • Very high in sugar
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