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Leek Salad ($10 Meals Foodnetwork.Com Recipe

Looking for an easy leek salad ($10 meals foodnetwork.com recipe? Learn how to make leek salad ($10 meals foodnetwork.com using healthy ingredients.


Submitted by finleyrc

Makes 6 servings



http://www.foodnetwork.com/recipes/melissa-darabian/leek-salad-recipe/index.html

Recipe Ingredients for leek salad ($10 meals foodnetwork.com

4 leeks (medium)
1/2 teaspoon Dijon mustard
2 teaspoons balsamic vinegar
1/4 cup olive oil
1/2 teaspoon Kosher salt (to taste)
1 teaspoon freshly ground black pepper (to taste)
1 teaspoon dried thyme
1 medium+slices,+cooked+raw+product+packed+20/lb bacon

Recipe Directions for leek salad ($10 meals foodnetwork.com

  1. Remove the dark green portion of the leeks and discard. Cut the leeks in half lengthwise and wash in water, being careful to check all the layers for hidden dirt. Fill a wide pan with water about 1/2-inch high up the sides. Add the leeks, simmer gently for 12 minutes, and then drain.

  2. Meanwhile, make the vinaigrette. In a small bowl, whisk together the mustard and balsamic vinegar, and then drizzle in the oil to make an emulsion, whisking constantly. Add in the salt, pepper, and thyme. Lay the leeks lengthwise on small serving platter. Sprinkle with the chopped bacon, drizzle with the dressing, and serve.

Categories

Salads

Nutrition Facts
Serving Size 74.6g
Amount Per Serving
Calories
135
Calories from Fat
95
% Daily Value*
Total Fat
10.5g
16%
Saturated Fat
1.7g
8%
Trans Fat
0.0g
Cholesterol
4mg
1%
Sodium
284mg
12%
Potassium
132mg
4%
Total Carbohydrates
8.8g
3%
Dietary Fiber
1.2g
5%
Sugars
2.3g
Protein
2.1g
Vitamin A 20% Vitamin C 12%
Calcium 4% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in cholesterol
  • High in vitamin A
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