Leek and Potato Soup Recipe

Looking for an easy Leek and Potato Soup recipe? Learn how to make Leek and Potato Soup using healthy ingredients.


Submitted by yssirhcmik

Makes 1 serving



Easy four ingredient soup from Recipezaar.

Recipe Ingredients for Leek and Potato Soup

1/2 tablespoon butter
1/3 large leek
1/2 cup chicken stock
1/3 large potato

Recipe Directions for Leek and Potato Soup

  1. Melt the butter over low heat in a saucepan.

  2. Add leeks and saute until translucent, stirring occasionally.

  3. Add remaining ingredients and simmer, covered, until potatoes are done.

  4. Using a potato masher, mash the potatoes directly in the broth. Leave it chunky, this soup is not supposed to be smooth.

  5. Enjoy!

Categories

Soup

Nutrition Facts
Serving Size 281.8g
Amount Per Serving
Calories
169
Calories from Fat
56
% Daily Value*
Total Fat
6.2g
10%
Saturated Fat
3.7g
19%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
436mg
18%
Potassium
580mg
17%
Total Carbohydrates
26.0g
9%
Dietary Fiber
3.2g
13%
Sugars
2.4g
Protein
3.3g
Vitamin A 13% Vitamin C 46%
Calcium 4% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sodium
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